Full spectrum LED lights are quickly becoming the go-to choice for many growers. Though it may look like a sunny day under bright white LED grow lights, this engineered spectrum requires overkill protection. Regular sunglasses shift the color balance away from natural light, and are often simply too dark for the specialized full spectrum LED grow environment. Method Seven full spectrum LED grow glasses block harmful UV and infrared while allowing plenty of safe light into your eyes, so that they can work more naturally and with less strain. So get those tomatoes, leafy greens, and weed growing!